Vegetable Wrap Recipe

These vegetable wraps are bursting with flavor from all the fresh ingredients. The key to a really good veggie wrap is to pick fresh produce that’s in season. Try this wrap with all kinds of different veggies and cheeses.

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* 1/2 c. fat-free cream cheese
* 4 8-inch flour tortillas
* 2/3 c. romaine lettuce, shredded
* 2/3 c. red cabbage, shredded
* 1 red tomato, diced
* 1/4 c. red onions, sliced
* 1/3 c. carrots, grated
* 1/4 c. blue cheese
* 1 c. alfalfa sprouts


Spread cream cheese on one side of each tortilla. Divide remaining ingredients evenly and add to the tortillas. Roll tortilla closed and cut each diagonally in half.

Tips: You can use various vegetable to make this a bit different each time. Also, try adding flavored cream cheese or add some fresh herbs to plain cream cheese before you spread it on the veggie wraps.


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