Mix all the ingredients together in a microwave-safe bowl. Microwave for a couple of minutes or until the mixture just begins to boil. ( Bowl may also be heated in a pan of water on a stovetop). Stir well and gently crush the berries. Cool mixture for five minutes and then strain through a fine sieve to remove all the fruit pieces. Stir again and set aside to cool completely. When cool, transfer into a small portable plastic container or tin.

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