Pack Lunch Ideas

September 29, 2008

Don’t pack the same PB&J sandwich as your kid’s lunch. Here are some creative pack lunch ideas.
It’s not easy to keep coming up with healthy and fun school lunch ideas. No wonder most parents tend to pack the same foods over and over again. So just how do you avoid packed lunch boredom? Here are some simple ideas to spice up your child’s lunch box.

Change the Bread – Or don’t use bread at all. Kids can get bored with sandwiches so why not try the same fillings but make it a little more exciting by changing the bread. You can try pita bread, bagels, tortilla wraps or even crackers or breadsticks. You can place the fillings on the side and your child can assemble the crackers or sandwiches themselves.

Try a Salad – Not your typical lettuce and tomato salad, what kid would get excited by that? But instead try a pasta salad or potato salad. Cook and drain the pasta or potatoes and mix with a little mayonnaise or olive oil, add some cut up veggies such as corn kernels, tomatoes, cucumbers, carrots; add some sliced turkey, chicken or ham and place in a plastic travel container.

Fun, Fun, Fun – On the days where you go for the traditional sandwich try cutting the bread with fun shapes using cookie cutter. You can also cut slices of cheese or ham into fun shapes. Cookie cutters are something every mom should make good use of. You’ll be amazed at how a boring cheese sandwich will get gobbled up when shaped into a flower or dinosaur.

Fingers Foods – Sometimes kids, especially younger ones, don’t like to eat a whole sandwich or bowl of food. Instead you can try preparing cut up cubes of cheese, grapes, carrot sticks, pretzels, mini crackers, and ham cubes. Place in a container with individual compartments or just a standard one for a fun lunch. You can also try cutting sandwiches into small rectangles or triangles for easier eating.

Pinwheels Anyone? – Instead of sandwiches try pinwheels. Cut the crust from two slices of bread, flatten bread using the back of your hand or rolling pin. Spread thinly with cream cheese. Place one slice of ham and roll each slice into a log shape. Wrap in cling film and place in freezer for about 30 minutes. Unwrap and cut into pinwheel rounds.

Dip It – Kids love dipping stuff. For an easy and nutritious lunch snack you can cut apple wedges and serve with a strawberry or peanut butter dip or cut up veggies served with a hummus dip or try a cream cheese dip. For a more substantial lunch add pieces of pita bread, breadsticks or crackers.

Lunch Notes – Write cute little notes once in a while to put a smile on your little one’s face. A simple note with a smiley face saying I love you or miss you can instantly make a child feel better. For older children (who will no doubt be embarrassed by smiley faces and cutsie notes) try a riddle or brain teaser instead.

Be a Creative Mama – Think outside the box, the lunch box that is. Pack mini pizza slices, mini hamburgers, meatballs or chicken drumsticks. Add some potato wedges on the side. Or try tortilla chips with strips of cheese, turkey and sliced tomatoes on the side. Add a sour cream and/or guacamole dip for instant lunch time nachos, perfect for older children or teens.

Or how about some bake savory mini muffins using chopped, cooked bacon and chives or grated cheese and ham. Sweet fruit mini muffins will be a big hit too.
We recommend:
Dine Without Whine
The family friendly menu mailer – Dinner recipes that you and your kids will love send to your inbox everyday. Christine will even create a grocery list for you. Fixing dinner every night couldn’t be easier. Give it a try!

Motivating Kids To Complete Homework

September 29, 2008

Getting your child to do his or her homework isn’t always easy. Setting up a good routine is a great way of motivating kids to complete homework – as long as you stick to your routine. Here are some suggestions for establishing a homework routine.

At the beginning of the school year you set the rule: Homework gets finished as soon as you get home from school. But by October, that rule doesn’t seem to be as hard and fast as it was in August.

If you don’t rein in the lax homework routine, before you know it you’ll be hearing those panicked cries at 7:30 a.m. that homework isn’t finished. Or worse yet, you’ll get the dreaded phone call from the teacher notifying you that your little angel hasn’t been turning in her homework. Heaven forbid you don’t find out about the missed assignments until you attend parent/teacher conferences!

No worries. The problem doesn’t usually lie with formatting a good routine; rather it’s with enforcing the routine. If you’re fortunate enough to be home with your child after school, it is a little easier to ensure the homework routine is maintained. If you don’t see your child for an hour or so after he’s been home, you can still follow through.

The rules should be simple enough to leave no room for misunderstandings.

1. Grab an after school snack then start homework.
2. TV stays off until all homework is finished and reviewed for completeness.
3. No extracurricular activity until all homework has been completed.

Number three tends to be a difficult one for parents to enforce. We tend to over book our children’s schedule. Number three, no extracurricular activity until all homework has been completed, means just that. It doesn’t mean the rule can be relaxed if junior has tae kwon do after school or if Suzy has gymnastics. It doesn’t mean its ok to take a pass on number three on days when Johnnie has T-ball practice.

Perhaps you decided that you paid good money for lessons and Suzy, Junior and Johnnie will participate. Okay, but what kind of example is that setting? How about if you take your child to the activity, but she must sit out until the homework has been finished. Then she’s welcome to join the other kids on the balance beam.

Remember you still have dinner and a bedtime routine too. Children should worry about being children, not about juggling schedules. Make sure your child has a snack so that his stomach’s growling won’t be a distraction. After homework is finished he can enjoy what little time is left in the evening. If you stick to rules one, two and three above, you’re on track for a great school year!

We recommend:
Dine Without Whine
The family friendly menu mailer – Dinner recipes that you and your kids will love send to your inbox everyday. Christine will even create a grocery list for you. Fixing dinner every night couldn’t be easier. Give it a try!

Morning Stress Reducers

September 29, 2008

Mornings don’t have to be stressful attempts to get everyone in the family ready for the day. Try a few of these morning stress reducers.

It’s stressful isn’t it? Having to get all those things ready, trying not to forget anything, not to mention bickering kids, tantrums about what to wear or the sleepy head who doesn’t want to wake up. No, the morning rush isn’t any fun but luckily there are a few things you can do to bring peace back into your family’s morning routine.

Prepare Ahead – Sounds simple enough but did you know you could actually leave just about everything ready for the next day? It might take a few extra minutes out of your evening but you’ll be much faster if you prepare everything once the kids are asleep rather than rushing in the morning.

Lay out the kids clothes for the next day – Include things like hair clips, socks and shoes. And don’t forget to lay out your clothes too.

Leave breakfast ready (or nearly ready) – Depending on what you have for breakfast you can often pre-prepare a lot of it. If you have pancakes make the batter the night before and stick it in the fridge. If you have cereal and toast, leave the cereal out, bowls, spoons and bread. You can even set the table to save time.

Pre-Pack Lunch Boxes – If your kids take a packed lunch to school prepare it the night before. Most things like sandwiches will be fine left in the fridge overnight.

Pack Their School Bags – Look through their bags and make sure there aren’t any last minute dates or events you’ve overlooked. Pack all their books and things in their bags and leave everything by the front door.

Get The Kids Involved – The responsibility of getting the kids to school shouldn’t completely lie on your shoulders. As soon as children are old enough to help out then they should. Even the youngest of kids can help.

Make a Chart – If your kids (like most kids) are forgetful, make a chart for each one which explains in order all the things they need to do in the morning. You can draw pictures for the really young ones and write a description for the older ones. For example, you can have a picture of a toothbrush, then the school clothes, hair brush, etc.

Talk to your kids about the list beforehand and explain it to them. Then stick it up in a prominent place in their rooms and the next time they ask you “mom, what do I do know?” tell them to go look at their list. This is a great way of getting kids a little more involved and to start teaching them responsibility.

By preparing ahead you can’t avoid all of your family’s morning stresses but it will certainly help a lot, and who knows you may even have time for that extra cup of coffee.
We recommend:
Dine Without Whine
The family friendly menu mailer – Dinner recipes that you and your kids will love send to your inbox everyday. Christine will even create a grocery list for you. Fixing dinner every night couldn’t be easier. Give it a try!

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